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Rome Giude
recipe archive
free e-cookbook
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Travel, photography Saghar Setareh 8/8/22 Travel, photography Saghar Setareh 8/8/22

visual diary: design & excellence at the table

A recap of a trip in Naples and coast of Sorrento, hosted by Dlish and Eleit.it, a collaboration of design, craftsmanship and excellent food.

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recipes, Travel Saghar Setareh 8/1/22 recipes, Travel Saghar Setareh 8/1/22

Summer Jeweled rice from Tenuta san carlo

A cold rice salad, bejeweled with summer produce and the story of Tenuta San Carlo, a rice cultivating estate in the south of Tuscany.

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Travel Saghar Setareh 4/7/21 Travel Saghar Setareh 4/7/21

Dream Travel: Florence with Emiko Davies

Memories of a delightful food and wine workshop with author Emiko Davis and the new edition of her cookbook Florentine, the True Cuisine of Florence.

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Travel, recipes Saghar Setareh 8/29/19 Travel, recipes Saghar Setareh 8/29/19

A FARMHOUSE IN NORWAY AND RØMMEGRØT, A SOURCREAM PORRIDGE

The story and photos of a summer in Norway, a farmhouse with animals and a garden, hikes in breathtaking mountains, and the recipe for Rømmegrøt

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Travel, recipes Saghar Setareh 4/14/19 Travel, recipes Saghar Setareh 4/14/19

The wonders of Tuscia, a hidden gem up north Rome and in the south of Tuscany

Tuscia experience is a collection of experimental tourism. Discover the regional products of Tuscia and a pasta recipe with guanciale, pears and hazelnuts.

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Travel Saghar Setareh 9/16/18 Travel Saghar Setareh 9/16/18

10 Striking Food Memories from 10+ Years of Living in Italy, Pt. II

Top 10 striking food memories from living more than a decade in Rome, Italy. Discover this delicious list from Italian cooking through my food memories, pt2

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Travel Saghar Setareh 9/6/18 Travel Saghar Setareh 9/6/18

10 Striking Food Memories from 10+ Years of Living in Italy, Pt. I

Top 10 striking food memories from living more than a decade in Rome, Italy. Discover this delicious list from Italian cooking through my food memories.

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Travel, recipes, photography Saghar Setareh 9/6/17 Travel, recipes, photography Saghar Setareh 9/6/17

Summer in Puglia & A Salad with Watermelon, Tomatoes and Local Herbs

A visual diary of my Puglia travel during summer, the beaches and masserias, and a fresh salad with watermelon, tomatoes and fresh herbs from the garden.

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Absolutely glorious Autumn Sunday spent picking chestnuts in the marvelous countryside of Tuscia (north of Lazio). 🌰🍁🍂🍃

Beautiful culinary experience by @jyatravels who took us to @leforredeltreja farm for an organic, seasonal lunch after chestn
Now live on my newsletter (link on bio) are some notes and reflections that I jotted down at the panels I attended at Terra Madre. Ideas, questions and calls to action regarding the current situation of food justice in the world, facing the realities
Finally, the last of 836 days of summer. Mostly, it was one gigantic, never ending heatwave, a preview of the apocalypse awaiting us in the age of global warming. It has been a long time —since the blessed school holidays —that summer has
Currently one of the very few souls still left in Rome, counting the days away to be back in the dream beach town again next week.

Piran, Slovenia 2025, film and digital
Anguillara, Barcelona, Herculaneum. 
October 2025 - May 2026, shot on @ilfordphoto hp5 plus 400

All content and imagery © Saghar Setareh 2014 - 2026 | P. IVA: 14977411009

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