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Summer Jeweled rice from Tenuta san carlo
recipes, Travel Saghar Setareh 8/1/22 recipes, Travel Saghar Setareh 8/1/22

Summer Jeweled rice from Tenuta san carlo

A cold rice salad, bejeweled with summer produce and the story of Tenuta San Carlo, a rice cultivating estate in the south of Tuscany.

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a festive welcome drink and a free e-cookbook
recipes Saghar Setareh 12/20/21 recipes Saghar Setareh 12/20/21

a festive welcome drink and a free e-cookbook

A pomegranate and sparkling wine aperitivo drink, whether to kick start your winter celebrations.

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A FARMHOUSE IN NORWAY AND RØMMEGRØT, A SOURCREAM PORRIDGE
Travel, recipes Saghar Setareh 8/29/19 Travel, recipes Saghar Setareh 8/29/19

A FARMHOUSE IN NORWAY AND RØMMEGRØT, A SOURCREAM PORRIDGE

The story and photos of a summer in Norway, a farmhouse with animals and a garden, hikes in breathtaking mountains, and the recipe for Rømmegrøt

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The wonders of Tuscia, a hidden gem up north Rome and in the south of Tuscany
Travel, recipes Saghar Setareh 4/14/19 Travel, recipes Saghar Setareh 4/14/19

The wonders of Tuscia, a hidden gem up north Rome and in the south of Tuscany

Tuscia experience is a collection of experimental tourism. Discover the regional products of Tuscia and a pasta recipe with guanciale, pears and hazelnuts.

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Summer in Puglia & A Salad with Watermelon, Tomatoes and Local Herbs
Travel, recipes, photography Saghar Setareh 9/6/17 Travel, recipes, photography Saghar Setareh 9/6/17

Summer in Puglia & A Salad with Watermelon, Tomatoes and Local Herbs

A visual diary of my Puglia travel during summer, the beaches and masserias, and a fresh salad with watermelon, tomatoes and fresh herbs from the garden.

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Virtual Midsummer Potluck for Peace: a Persian Cucumber & mint Summer Drink
recipes Saghar Setareh 6/19/17 recipes Saghar Setareh 6/19/17

Virtual Midsummer Potluck for Peace: a Persian Cucumber & mint Summer Drink

The virtual midsummer potluck for peace, is a collaborative post where bloggers have published their picnic recipes. Mine is a Persian cucumber & Sekanjebin drink.

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Iranian Food Writers on Persian New Year and Norouz
recipes Saghar Setareh 3/18/17 recipes Saghar Setareh 3/18/17

Iranian Food Writers on Persian New Year and Norouz

Collection of articles by Iranian food writers on the Persian New year and Norouz. Samin Nostrat, Luisa Shafia, Yasmin Khan, Saghar Setareh, Andy Baraghani

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A Coffee Bundt Cake from the North for a Fertile Season
recipes Saghar Setareh 3/15/17 recipes Saghar Setareh 3/15/17

A Coffee Bundt Cake from the North for a Fertile Season

A Coffee bundt cake a girl from the north brought to Italy decades ago, that is dark, moist and sweet just to the right point, with a secret ingredient.

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Barely a month after the revolution in 1979, Iranian women took to the streets on March 8 to protest the rule of mandatory hijab that the Islamic Republic was about to impose in Iran.

Women’s rights have perhaps been the most brutally represse
Unapologetically demanding freedom for Iran, fully aware of the contradictory emotions and situations.

#FreeIran
Be the voice of people of Iran.
Email human rights NGOs.
Contact your representatives. 
Don’t let all this blood spilled be forgotten.
Remember: human rights over geopolitics always, everywhere.

#IranMassacre
#FreeIran
#FreeIran

More on highlights IRAN 2026 🩸✊🏽
If there’s one word that sums up my last quadrimester of 2025, it’s “academic.”

In September this year, I started teaching Food Visual Merchandising to the undergrad design students at the University of Perugia @unipg1308. I
Today, December 8, is an important bank holiday in Italy, officially celebrating Conception of the Virgin Mary, but kinda unofficially is the day you put up your Christmas gear, trees and lights and tidbits. 🎄✨

Here’s a friendly reminder to s

All content and imagery © Saghar Setareh 2014 - 2025 | P. IVA: 14977411009

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