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Immigrant Food Stories: A Persian Quince Stew
recipes, Travel Saghar Setareh 2/7/17 recipes, Travel Saghar Setareh 2/7/17

Immigrant Food Stories: A Persian Quince Stew

Food bloggers are sharing their immigrant food stories as an attempt to beat hate and ignorance. A Persian quince stew (khoresh-e bΓ©h) is the recipe of my immigrant food story.

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Olive Harvest Retreat & Banana Pancakes
Travel, recipes, past workshops Saghar Setareh 11/30/15 Travel, recipes, past workshops Saghar Setareh 11/30/15

Olive Harvest Retreat & Banana Pancakes

There always comes a morning, even after Yalda, the longest night of the year. On that morning you should have banana pancakes with organic extra virgin olive oil. 

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A Simple Persian Pumpkin Dessert, Fading Borders & The Travel to Iran
recipes, Travel Saghar Setareh 10/1/15 recipes, Travel Saghar Setareh 10/1/15

A Simple Persian Pumpkin Dessert, Fading Borders & The Travel to Iran

Simple Persian pumpkin dessert plus some reflections on borders and home and many photos from Iran.

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Barely a month after the revolution in 1979, Iranian women took to the streets on March 8 to protest the rule of mandatory hijab that the Islamic Republic was about to impose in Iran.

Women’s rights have perhaps been the most brutally represse
Unapologetically demanding freedom for Iran, fully aware of the contradictory emotions and situations.

#FreeIran
Be the voice of people of Iran.
Email human rights NGOs.
Contact your representatives. 
Don’t let all this blood spilled be forgotten.
Remember: human rights over geopolitics always, everywhere.

#IranMassacre
#FreeIran
#FreeIran

More on highlights IRAN 2026 🩸✊🏽
If there’s one word that sums up my last quadrimester of 2025, it’s “academic.”

In September this year, I started teaching Food Visual Merchandising to the undergrad design students at the University of Perugia @unipg1308. I
Today, December 8, is an important bank holiday in Italy, officially celebrating Conception of the Virgin Mary, but kinda unofficially is the day you put up your Christmas gear, trees and lights and tidbits. πŸŽ„βœ¨

Here’s a friendly reminder to s

All content and imagery Β© Saghar Setareh 2014 - 2025 | P. IVA: 14977411009

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