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Olive Harvest Retreat & Banana Pancakes
Travel, recipes, past workshops Saghar Setareh 11/30/15 Travel, recipes, past workshops Saghar Setareh 11/30/15

Olive Harvest Retreat & Banana Pancakes

There always comes a morning, even after Yalda, the longest night of the year. On that morning you should have banana pancakes with organic extra virgin olive oil. 

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Narcissus, Persian Spinach and Eggs (Nargessi)
recipes Saghar Setareh 4/29/15 recipes Saghar Setareh 4/29/15

Narcissus, Persian Spinach and Eggs (Nargessi)

Nargessi — the Persian word for Narcissus— is a simple and rustic dish of spinach and eggs, with a lot of turmeric-sautéed onions and garlic. Perfect for brunch, quick lunch and dinner.

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Early Breakfast at the End of Winter & a Persian Kheer Recipe (Firni)
recipes Saghar Setareh 3/8/15 recipes Saghar Setareh 3/8/15

Early Breakfast at the End of Winter & a Persian Kheer Recipe (Firni)

A warm, sweet and aromatic breakfast at the end of winter, and working my way through my final thesis project at Accademia di Belle Arti di Roma.

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Tales of Autumn, Hallowe’en, Pumpkins and a Crumble
recipes Saghar Setareh 10/31/14 recipes Saghar Setareh 10/31/14

Tales of Autumn, Hallowe’en, Pumpkins and a Crumble

o you love pumpkins? I have a pumpkin story to tell you and a healthy pumpkin crumble recipe that would perfect for Autumn chilly mornings or afternoons.

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Healthy Granola for an Energizing Breakfast
recipes, archive recipes Saghar Setareh 7/18/14 recipes, archive recipes Saghar Setareh 7/18/14

Healthy Granola for an Energizing Breakfast

The heat of summer days, life's changing fast and I need an energizing breakfast to face it all. Something like a homemade healthy granola!

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instagram

Now live on my newsletter (link on bio) are some notes and reflections that I jotted down at the panels I attended at Terra Madre. Ideas, questions and calls to action regarding the current situation of food justice in the world, facing the realities
Finally, the last of 836 days of summer. Mostly, it was one gigantic, never ending heatwave, a preview of the apocalypse awaiting us in the age of global warming. It has been a long time —since the blessed school holidays —that summer has
Currently one of the very few souls still left in Rome, counting the days away to be back in the dream beach town again next week.

Piran, Slovenia 2025, film and digital
Anguillara, Barcelona, Herculaneum. 
October 2025 - May 2026, shot on @ilfordphoto hp5 plus 400
Recent photography for @mezzatorrehotel on the magic island of Ischia. 🌊🍝🌞⛵️🏖️💙

Super Il Pellicano team + @foodstylingandnotcomplaining

All content and imagery © Saghar Setareh 2014 - 2026 | P. IVA: 14977411009

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